calm

Apr 25 2020 | by Chelsea Jordan

Our Beloved Community, 

Our hearts go out to you during this unprecedented time. We look forward to the day when we can reopen our doors to serve you. Until that day, here are three ideas to bring you peace daily. 

1.      Take a break. A break from the news, a break from the internet, a break from social media, a break from all of the external stimulus that can make your mind run rampant. Step outside, find a comfortable place to sit, and take a few deep breaths. Look around and notice:

 
 
 
 
 
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